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New Year, Expectations and Boundaries

New Year, Expectations and Boundaries

We have reached another 365 day cycle and everything is totally fine.  I mean, yes, there is a pandemic, and maybe your year didn't go as planned.    And maybe in some cases it was a really really really bad year.  But it's O K. We're here to tell you it''s perfectly fine to be where you are at r...
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A Well Balanced Authentic Life 2020 has been a year of change as we all have come to discover. With fewer get-togethers, social outings, and more work from home finding comfort and balance is more important now than ever. Maintaining a quarantine morning routine has become every bit as essenti...